Tag Archives: triathlon lab

Get Skechers Go Run at Triathlon LAB

Here’s a review of the Skechers GoRun shoes from our very own Carly… I should probably start this review with the caveat that I am sponsored by Skechers. But, I chose the partnership after first trying the shoe for a … Continue reading

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Time of Day Does Matter in Training, Science Says So…

If you have read any of my past TriLab blog postings, you’ll know that I have a penchant for very early morning workouts. I’ve been known to hit the bike trainer for intense intervals at 4:30am with little in my … Continue reading

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Getting Results in the “Big Game”

Here’s the follow-up to TriLAB Mike’s science-based training series… If you read my earlier blog entries here then you know that I’ve spent the last 4 months turning myself into a little sports science experiment.  As of this past Saturday … Continue reading

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Look at the New Zoot Shoes!

  The new Zoot shoes are in-the triathlon gear made for triathletes by triathletes! Want to know what the bells and whistles really mean? Listen to Mike explain the difference, and find out which one is best for you!

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Triathlon America Names Industry’s Best Products, Retailers and Athletes of 2012

SAN DIEGO, CA – February 21, 2012 – Triathlon America, an industry organization dedicated to promoting the sport and the business of triathlon, today announced winners of the 2012 Triathlon America Awards, presented by Active Network.  The best companies, retailers  … Continue reading

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Gearing Up For Triathlon

Here is a write-up that TriLAB Christine wrote for an online magazine, Made Woman Magazine. If you or a friend is thinking about trying a triathlon this year, this article breaks it down. More and more people are doing it. … Continue reading

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Fun Friday Swim

This is a fun swim workout that Mike & Carly did and particularly enjoyed. It’s sunny in Los Angeles right now, so we hope you are able to enjoy this workout in the sun wherever you are at. Warm up:  … Continue reading

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TriLAB Mike’s Adventure in Training Using Science

Over the past few weeks, I’ve posted some blog entries about my new training approach in my build towards Ironman 70.3 Oceanside. My training, with the guidance of Coach Gareth, has taken on a much more refined and scientific approach. … Continue reading

Posted in Bike, Coaches' Corner, Monday Inspirations, Uncategorized, Workout Wednesday | Tagged , , , , | 1 Comment

Training With Science

This is a follow-up of Mike’s previous report on his lactate testing experience: In my last entry on the Triathlon Lab Blog, I shared my experience with Blood Lactate/VO2 Max Lab testing.  This time I’m going to talk a little … Continue reading

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Swim Workout

In case you are bored with some of your swim workouts, here is one from TriLAB Christine’s library… Warm-up: 200 m swim 2 x 100 kick, no kick board–back, R side, L side, back 4 x 100 drill/swim–50 drill of … Continue reading

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