Category Archives: Monday Inspirations

Chris’ Excellent Adventure! Death Valley Century Part 3/3

Posted on November 18, 2013 by TriLAB Chris

When we last left off, the sun was directly overhead of me as I was trying to make it to the midway point at Scotty’s Castle. There were still a few miles and a ton of climbing ahead of me; … Continue reading →

Posted in Athlete Stories, Race Reviews, Uncategorized | Tagged , , , , | Leave a comment

Chris’ Excellent Adventure! Death Valley Century 2/3

Posted on November 13, 2013 by TriLAB Chris

Chapter 2: WYLD STALLYNS! I clipped in, and a pretty big group of us got into a paceline almost immediately. We rolled along, averaging about 20-23 MPH while the terrain stayed flat. I was able to stay near the front … Continue reading →

Posted in Athlete Stories, Race Reviews, Uncategorized | Tagged , , , , | 3 Comments

Chris’ Excellent Adventure! Death Valley Century Part 1/3

Posted on November 11, 2013 by TriLAB Chris

Chapter 1: Strange Things are Afoot at the Circle K A few weeks ago, my fiancee and I drove out to Furnace Creek, CA so that I could participate in the Death Valley Century. This ride involved 108 miles, with … Continue reading →

Posted in Athlete Stories, Race Reviews, Uncategorized | Tagged , , , , , , , , , , | 1 Comment

Time of Day Does Matter in Training, Science Says So…

Posted on May 17, 2012 by Triathlon LAB

If you have read any of my past TriLab blog postings, you’ll know that I have a penchant for very early morning workouts. I’ve been known to hit the bike trainer for intense intervals at 4:30am with little in my … Continue reading →

Posted in Athlete Stories, Coaches' Corner, Uncategorized | Tagged , , , , , , | Leave a comment

Triathlon America Names Industry’s Best Products, Retailers and Athletes of 2012

Posted on February 28, 2012 by Triathlon LAB

SAN DIEGO, CA – February 21, 2012 – Triathlon America, an industry organization dedicated to promoting the sport and the business of triathlon, today announced winners of the 2012 Triathlon America Awards, presented by Active Network.  The best companies, retailers  … Continue reading →

Posted in Events, Monday Inspirations | Tagged , , , , | Leave a comment

Gearing Up For Triathlon

Posted on February 13, 2012 by Triathlon LAB

Here is a write-up that TriLAB Christine wrote for an online magazine, Made Woman Magazine. If you or a friend is thinking about trying a triathlon this year, this article breaks it down. More and more people are doing it. … Continue reading →

Posted in Coaches' Corner, Customer Favorites, Gear, Monday Inspirations, Staff Favorites | Tagged , , , , , , | Leave a comment

TriLAB Mike’s Adventure in Training Using Science

Posted on January 19, 2012 by Triathlon LAB

Over the past few weeks, I’ve posted some blog entries about my new training approach in my build towards Ironman 70.3 Oceanside. My training, with the guidance of Coach Gareth, has taken on a much more refined and scientific approach. … Continue reading →

Posted in Bike, Coaches' Corner, Monday Inspirations, Uncategorized, Workout Wednesday | Tagged , , , , | 1 Comment

Training With Science

Posted on December 12, 2011 by Triathlon LAB

This is a follow-up of Mike’s previous report on his lactate testing experience: In my last entry on the Triathlon Lab Blog, I shared my experience with Blood Lactate/VO2 Max Lab testing.  This time I’m going to talk a little … Continue reading →

Posted in Athlete Stories, Coaches' Corner, Monday Inspirations, Other, Workout Wednesday | Tagged , , , , , | Leave a comment

Triathlon Success From a Pro

Posted on October 27, 2011 by Triathlon LAB

Since we sponsor professional and elite-level triathletes, we have the benefit of being able to share with you secrets behind their training and racing success. Jim Lubinski, who is a certified personal trainer, in addition to being a professional triathlete … Continue reading →

Posted in Athlete Stories, Bike, Coaches' Corner, Events, Other, Run, Swim, Workout Wednesday | Tagged , , , | Leave a comment

The Tri Season Ain’t Over Yet…

Posted on September 26, 2011 by Triathlon LAB

That’s right. The LA Triathlon may have just finished up yesterday, but we still have quite a few local races that beg for your participation. In fact, we’re sponsoring a few: 10/9:  Hermosa Beach, Day at the Beach Triathlon – … Continue reading →

Posted in Events, Monday Inspirations, Other, Race Reviews, Workout Wednesday | Tagged , , | Leave a comment