Getting Results in the “Big Game”

Here’s the follow-up to TriLAB Mike’s science-based training series… If you read my earlier blog entries here then you know that I’ve spent the last 4 months turning myself into a little sports science experiment.  As of this past Saturday at Oceanside 70.3, the results of the experiment are clear…A 20 minute improvement in my [...]

Siri Says…

A captivated audience packed our Santa Monica store, last Thursday, to hear Siri Lindley’s stories about her triathlon and coaching career. Her humor kept the audience in constant smiles, as she shared her mistakes with the TriLAB crowd, so that we could learn from them. Having been one of the fastest women in ITU, it [...]

Meet One Bada$$ Lady of Triathlon

Who is this that we are hosting at our Santa Monica store next Thursday? Here are a few hints: She has won two world titles. She coached an Olympic medalist in triathlon. More than a dozen athletes, from around the world, have champion titles from her guidance. Oh yeah, and she coaches Mirinda Carfrae, the [...]